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Rhythmic Pathways to Health: How Pulse Align is Revolutionizing Headache Management

discover effective strategies and tips for headache management to alleviate pain and improve your quality of life. learn about various treatment options, triggers, and lifestyle changes to help you take control of your headaches.

Struggling with chronic headaches and migraines? Discover a revolutionary approach to headache management.

In Short: Headache relief causing you pain and discomfort? Explore innovative and simple postural recalibration methods that effectively target headache causes and reduce migraine pain. With a focus on understanding migraine triggers and utilizing natural headache remedies, Pulse Align Clinics aim to enhance your overall well-being. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

In the quest for effective headache relief, “Rhythmic Pathways to Health: How Pulse Align is Revolutionizing Headache Management” provides an innovative perspective. Studies show that a significant percentage of adults suffer from issues related to poor posture, leading to chronic tension headaches and other debilitating discomforts. Discover how Pulse Align’s holistic approach targets headache causes while incorporating techniques like posture correction and core strengthening. This unique methodology empowers individuals with practical natural headache remedies that address not only migraine pain but also the underlying factors that trigger vestibular migraines and hormonal headaches.
 
 

explore effective headache management strategies and techniques to alleviate pain and enhance your well-being. discover tips, treatments, and lifestyle changes to help you regain control and enjoy a pain-free life.

In the pursuit of overall well-being, maintaining optimal posture and restoring balance within your body plays a crucial role. With modern lifestyles often leading to discomfort and tension, the demand for innovative approaches to enhance posture improvement and facilitate neuromuscular recalibration has never been greater. Pulse Align offers a unique perspective, focusing on helping clients achieve natural balance and symmetry through gentle stimulation techniques designed for various lifestyles.

Discovering the Pulse Align Approach

At Pulse Align, we recognize the importance of working with the body’s natural processes to achieve holistic health. Our method revolves around gentle and safe stimulation aimed at promoting muscle tone symmetry. By recalibrating the body’s functions, clients may experience an increase in mobility, improved posture, and an overall sense of well-being. This gentle, technological approach sets the foundation for effective wellness practices, facilitating the body’s ability to rediscover its optimal state.

Explore the Benefits of Holistic Wellness

Integrating a holistic perspective, Pulse Align emphasizes the body’s inherent capacity to heal through natural means. Many of our clients share positive experiences, noting how they can reduce neck discomfort and improve posture naturally as they engage with our services. Our client-focused philosophy fosters a sense of community where individuals can connect and support each other on their wellness journeys.

Your Next Step in Wellness

Are you ready to embark on a journey toward enhanced well-being? We invite you to explore the various Pulse Align clinics located in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. By visiting our website here, you can easily find a clinic near you and book a consultation for yourself or your family. Remember, Pulse Align is designed to complement your existing healthcare services while providing a safe, non-invasive, and family-friendly approach to wellness.

At Pulse Align, we emphasize that our services are not a substitute for medical care, and we encourage all clients to remain under the supervision of their healthcare team. Our holistic approach aims to support the body’s intrinsic healing ability, helping you flourish in your pursuit of balance and well-being. Discover how we can assist you today and take that important step toward a more harmonious life!

Rhythmic Pathways to Health: Transforming Headache Management with Pulse Align

  • Innovative Techniques: Pulse Align employs unique methods to promote relaxation and balance.
  • Holistic Approach: Combines gentle techniques targeting the body’s natural healing processes.
  • Personalized Care: Tailors strategies according to individual needs and trigger management.
  • Neuromuscular Recalibration: Focuses on restoring muscle tone symmetry to alleviate discomfort.
  • Comprehensive Relief: Addresses the root causes of headaches through integrated therapies.
  • Community Support: Fosters a nurturing environment for clients to share experiences.
  • Wellness Education: Empowers clients by providing knowledge about headache triggers and management.
  • Location Accessibility: With clinics available in Montréal, Mont-Royal, and Terrebonne, access to care is simple.
discover effective headache management strategies to relieve pain and improve your quality of life. explore various treatments, lifestyle changes, and preventive measures that can help you tackle headaches effectively.

In today’s fast-paced world, individuals struggling with headaches seek effective solutions that address the root of their pain. Pulse Align is leading this charge with holistic approaches aimed at enhancing neuromuscular health and posture improvement. This article explores how Pulse Align’s innovative methods provide headache relief and promote overall well-being through natural interventions, focusing on personalized care and empathetic solutions.

Understanding Headache Causes

Many people endure various kinds of headaches, from tension headaches to chronic migraines, often leading to misery in daily life. Headache causes can range from poor posture and muscle tension to dietary triggers and hormonal fluctuations. Understanding the underlying factors behind your headaches is crucial for effective management. Identifying migraine triggers and recognizing symptoms, like nausea with headache or pain behind the eyes, can empower you to make informed choices for relief.

Holistic Recalibration for Lasting Pain Relief

Pulse Align emphasizes a holistic recalibration approach that involves correcting posture, strengthening the core, and integrating effective trunk exercises. These methods not only target the immediate discomfort associated with migraine pain and cluster headaches but also contribute to long-term wellness. During their personalized sessions, clients learn how to engage in body movements that help alleviate muscle tension and accommodate their specific health needs.

Integrating Essential Oils

To enhance the relief obtained from natural headache remedies, many clients turn to essential oils for headaches. Incorporating aromatherapy can help manage headaches, particularly when paired with headache relief pressure points. For those looking to expand their toolkit of home remedies for migraines, integrating essential oils into daily routines can create a soothing atmosphere conducive to relaxation and stress reduction.

Posture Correction and Core Strengthening

Achieving posture correction is vital in minimizing headaches. Poor alignment can lead to a build-up of tension in the neck and shoulders, exacerbating migraines. Pulse Align provides tools and exercises to improve one’s posture, ultimately supporting the nervous system and reducing tension-related headaches. Core strengthening also plays a pivotal role: Strong abdominal muscles promote better posture, which can result in fewer incidents of hormonal headaches and increase overall resilience.

Custom Exercise Plans for Lasting Change

To address specific health challenges, such as hyperlordosis, Pulse Align customizes exercise plans tailored to each individual’s needs. By engaging clients in the best exercises for hyperlordosis, they help in correcting spinal alignment and alleviating discomfort. Learning how to fix hyperlordosis at home ensures that individuals can incorporate therapy into their daily routines effectively.

Take Action for Your Health

If you are seeking relief from headaches or aiming to establish a proactive wellness regimen, now is the perfect time to get started. We encourage you to book a consultation with Pulse Align and explore personalized exercise plans that are tailored to your needs. Discover the transformative power of holistic approaches, embrace your path to health, and reclaim your life from the grip of headaches.

Visit a Pulse Align clinic near you, including locations in Montreal, La Prairie, and Panama City. You are not alone in your journey; together, we can foster a supportive community dedicated to health and well-being.

Headache Triggers Pulse Align’s Response
Stress Mindful relaxation techniques to alleviate triggers
Poor Posture Gentle recalibration for optimal spinal alignment
Food Sensitivities Education on identifying personal trigger foods
Sleep Disturbances Wellness techniques to improve sleep quality
Muscle Tension Exercises to relieve upper back and neck tension
Dehydration Hydration awareness as part of lifestyle management
Caffeine Withdrawal Balanced strategies for managing caffeine intake
Environmental Factors Holistic techniques to address sensitivity
Physical Inactivity Recommendation for regular exercise for wellness
Hormonal Changes Support and education on cycles and symptoms
discover effective headache management strategies that can alleviate pain and improve your quality of life. explore proven techniques, lifestyle changes, and professional tips to take control of your headaches and enjoy a pain-free day.

Empowering Wellness Journeys: Client Testimonials on Pulse Align’s Holistic Approach

Clients across regions such as La Prairie, Mont-Royal, and Terrebonne have experienced remarkable transformations in their health through Pulse Align’s unique methods. Many have expressed feeling profound improvements in managing their headaches, as Pulse Align’s holistic approach supports the body’s intrinsic ability to recalibrate and restore balance. For instance, a client from Châteauguay shared how the techniques provided not only alleviated discomfort but also fostered a greater sense of inner peace.

In Sainte-Marie, individuals seeking relief from chronic headaches have lauded the gentle techniques that emphasize body awareness and posture correction. These practices empower clients to address the root causes of their headaches, allowing them to reclaim their health naturally. A client from Chicoutimi reported feeling revitalized after discovering how to better align their posture while engaging in the therapeutic strategies encouraged by Pulse Align.

Feedback from clients in regions like Saint-Jérôme and Deux-Montagnes highlights the supportive nature of the community surrounding Pulse Align. Many clients have noted how engaging in this wellness journey has improved their overall quality of life. With dedicated attention to individualized care, they feel motivated and well-equipped to manage their conditions effectively.

Moreover, clients in Les Escoumins have found value in the collaborative approach that Pulse Align promotes. By working alongside their healthcare teams, clients report an integrated experience that enhances their well-being. A heartfelt testimonial from a family in Charlesbourg emphasized how the nurturing environment created by Pulse Align has made a significant difference not only for themselves but also for their loved ones.

Reach out to learn more about how Pulse Align’s holistic and innovative methods can bring about the wellness change you desire. Whether you’re in Panama City or any of the local areas mentioned, visiting Our Clinics will connect you to personalized care aimed at improving your body function and enhancing your health journey.

Pulsing Toward Wellness: Struggling with headaches and migraines?

In Short: Headache relief causing you pain and discomfort? Explore natural headache remedies that tackle headache causes effectively. From understanding migraine triggers to managing tension headaches, Pulse Align Clinics provide insightful approaches toward wellness. Our focus on personalized techniques empowers you to combat migraine pain and enhance your daily life. Ready to experience the benefits of our innovative, simple postural recalibration? Contact Pulse Align to learn more!

Are you struggling with lower back pain and poor posture?

In today’s fast-paced world, Pulsing Toward Wellness: Pulse Align’s Role in Managing Headache Causes is revolutionizing how we approach headache relief and migraine relief. With many experiencing nagging tension headaches or debilitating migraine pain, understanding the headache causes and seeking natural interventions is vital. Poor posture can lead to chronic discomfort, as studies reveal that a significant percentage of individuals grapple with lower back pain and related issues. Pulse Align offers a holistic perspective, combining gentle posture correction practices with effective natural headache remedies, enabling individuals to manage conditions like hormonal headaches, cluster headaches, and even vestibular migraines more effectively.

In our fast-paced world, maintaining a sense of balance and well-being is more crucial than ever. Many of us experience discomfort or tension that can hinder our everyday lives. Exploring methods to enhance posture improvement and neuromuscular recalibration can serve as a beacon of hope for those searching for solutions to restore balance.

The Pulse Align Approach

At Pulse Align, we believe in a holistic approach to well-being that begins with understanding the body’s natural processes. Our method emphasizes gentle stimulation to promote muscle tone symmetry, allowing the body to reconnect with its optimal function. This natural recalibration can help cultivate a sense of balance and support your journey toward enhanced well-being.

Benefits of Holistic Healing

With a focus on the body’s inherent healing abilities, Pulse Align stands out as a beneficial choice in the realm of holistic wellness. Rather than directly treating symptoms, our techniques aim to create a supportive environment that nurtures the body’s ability to restore its own balance. Clients have praised our approach as a valuable addition to their wellness routines, enhancing their daily experiences and aligning their postures naturally.

Client Testimonials Highlighting Our Impact

Clients continuously share how they have found ways to improve posture naturally, reduce resulting discomfort, and even boost flexibility after experiencing sessions at Pulse Align. Many have reported feeling revitalized and more balanced in their daily lives, which highlights the powerful potential of achieving bodily symmetry through our methods.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Your Invitation to Wellness

If you are in search of ways to enrich your family’s wellness journey, we invite you to learn more about our offerings at Pulse Align. With locations in cities like Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and even Panama City, finding a clinic nearby is simple. We encourage you to book a consultation and explore how our gentle, non-invasive methods can benefit your family’s wellness journey, promoting improvements in overall life quality.

Remember, Pulse Align supplements, but never replaces, medical care. It is recommended to work alongside your healthcare team while enjoying the benefits of our holistic approach.

Understanding Headaches and Their Triggers

Headaches, including tension headaches, migraines, and cluster headaches, can stem from various sources, including muscle tension, hormonal fluctuations, and even certain food triggers like caffeine or cheese. Recognizing these migraine triggers is essential in managing migraine pain and finding long-lasting relief. For many, simple lifestyle changes and adopting natural headache remedies can significantly reduce the frequency and severity of headaches.

Holistic Recalibration for Lasting Relief

Pulse Align emphasizes a holistic approach to achieving migraine relief. Their methods include gentle stretching, core strengthening exercises, and posture correction. These practices not only alleviate headache-causing tension but also enhance overall body alignment, fostering long-term well-being. Effective trunk exercises are offered to aid those struggling with conditions such as hyperlordosis, further supporting the spine and alleviating pressure that can contribute to headaches.

Explore more about our approach and available services at www.pulsealign.com and find a location near you here.

Discover the Benefits of TAGMED’s Spinal Decompression Therapy for Chronic Pain Relief

TAGMED offers advanced Spinal Decompression Therapy, a non-surgical solution designed specifically to address moderate-to-severe disc issues, including herniated discs and bulging discs. By gently reducing pressure on the affected discs and nerves, this specialized technique enhances mobility, alleviates pain, and supports the body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression employs a controlled, progressive traction force to the spine. This method increases the space between vertebrae, effectively reducing pressure on intervertebral discs and nerve roots. By promoting better fluid circulation in the targeted area, inflammation is lowered, allowing for pain relief. This non-invasive solution proves invaluable for individuals suffering from chronic issues like spinal stenosis and sciatica.

Specific Benefits

This non-invasive approach can effectively alleviate chronic pain and symptoms linked to conditions such as degenerative disc disease and facet syndrome. TAGMED’s therapy diminishes pressure on nerve structures and optimizes fluid circulation around the discs, advancing the body’s recovery process. As a result, patients often experience enhanced quality of life and a significant reduction in persistent discomfort.

Comparison with Other Treatments

Compared to commonly used treatments such as pain medications, corticosteroid injections, or surgery, TAGMED’s neurovertebral decompression stands out with its unique advantages. The method avoids invasive interventions and minimizes medication-related risks, providing a safer, evidence-based alternative. Many patients appreciate the faster potential path to recovery that this technique offers.

Case Studies or Testimonials

Real-world examples highlight the benefits of TAGMED’s neurovertebral decompression for those grappling with chronic pain. Many clients have reported lasting relief from symptoms like back pain and brachialgia, enabling a quicker return to daily activities. Testimonials indicate that patients can achieve a reduced dependence on pharmaceuticals, showcasing the tangible results and practical advantages of this therapeutic approach.

Embrace Holistic Health: The Future of Headache Management with Pulse Align

Pulse Align is revolutionizing the way individuals approach headache management through its innovative focus on posture correction, natural pain relief, and neuromuscular recalibration. Many clients have experienced the significant benefits of this gentle, non-invasive method, leading to improved posture, reduced discomfort, increased mobility, and enhanced overall well-being.

Clients continually share their positive experiences after visiting Pulse Align, expressing gratitude for the supportive environment that empowers them to regain control over their health journeys. With enhanced awareness of their bodies and the tools to mitigate discomfort, clients leave feeling revitalized and supported in their pursuit of well-being.

If you are seeking a natural approach to enhance your health, we invite you to discover the Pulse Align difference today. Take the first step toward a balanced and harmonious life by scheduling your consultation now. At Pulse Align, we believe in nurturing the body’s inherent ability to heal, and together, we can embark on the path to a healthier, more vibrant you.

discover effective headache management strategies that can help you alleviate pain and improve your quality of life. learn about techniques, treatments, and lifestyle changes to keep headaches at bay.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

In today’s rapidly evolving wellness landscape, individuals are increasingly seeking non-traditional solutions to address discomforts and promote overall well-being. Pulse Align offers a non-invasive, innovative method that helps restore the body’s natural balance and posture through gentle, imperceptible pulses. This unique approach can lead to a significant reduction in muscle and joint tension, thereby addressing the subject of discomfort from a natural angle.

What sets Pulse Align apart is its focus on the body’s ability to recalibrate itself naturally. Rather than directly addressing specific discomforts or conditions, Pulse Align promotes muscle tone symmetry and improved posture, which often results in remarkable enhancements in overall balance and comfort. Clients have noted that as their bodies naturally adjust, they experience an increase in vitality and ease in their daily activities.

At Pulse Align, personalized care is at the heart of the experience. Numerous testimonials highlight how clients, including families from diverse backgrounds, have witnessed notable improvements in their well-being—ranging from reduced tension to an enhanced sense of balance. Families appreciate how the gentle approach can benefit the entire family, ensuring that every member, including children and expectant parents, can enjoy a deeper sense of harmony in their health journey.

For those interested in exploring how Pulse Align can support your wellness goals, we invite you to visit our website. Learn more about our services and find nearby locations in cities like La Prairie, Mont-Royal, Terrebonne, and more. By booking a consultation, you can take the first step towards experiencing the benefits of our holistic approach. Please remember that while Pulse Align enhances overall well-being, it is designed to work alongside, not in place of, your existing healthcare services.

To learn more about our services and to book an appointment, visit our website: Pulse Align. Discover how our safe, non-invasive, and family-friendly approach can empower you and your loved ones on your wellness journey.

Frequently Asked Questions

Headache and Migraine

  • Are blue-light filtering screens useful?
    They reduce eye strain, potentially lowering headache risk.
  • Does regular hydration prevent headaches?
    Yes, staying hydrated reduces the risk of dehydration-related headaches.
  • Are anti-inflammatories effective for migraines?
    They can relieve mild to moderate attacks, but severe migraines often need specific treatments.
  • Does progressive muscle relaxation help?
    Yes, it reduces muscle tension and stress, preventing tension-type headaches.
  • Do children get migraines?
    Yes, children can experience migraines, often shorter but just as painful.
  • Can relaxation techniques help?
    Yes, meditation, yoga, deep breathing, or biofeedback can reduce frequency and intensity of attacks.
  • Are alternative therapies (acupuncture) useful?
    Some find relief with acupuncture, though effectiveness varies among individuals.
  • Are migraines hereditary?
    Yes, the predisposition to migraines can be genetic, making some people more susceptible.
  • What about ocular migraines?
    Migraines with aura can cause visual disturbances (flashing lights) before pain onset.
  • Does posture influence headaches?
    Poor posture can cause cervical tension, contributing to headaches.

References

  1. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  2. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  3. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  4. Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
  5. Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
  6. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  7. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
  8. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
  9. Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
  10. Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
  11. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  12. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  13. Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
  14. Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
  15. Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
  16. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  17. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  18. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  19. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
  20. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266

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