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Elevate Your Scoliosis Care with the Soothing Benefits of Pulse Align

discover comprehensive insights on scoliosis, including its causes, symptoms, diagnosis, and treatment options. learn how to manage this condition effectively and improve quality of life.

Suffering from scoliosis and bad posture? You’re not alone.

In Short: Scoliosis causing you pain and discomfort? Improve your posture and enhance your overall well-being with targeted posture exercises and innovative techniques. Pulse Align Clinics offer a unique, simple approach to posture correction that emphasizes mindful movement and core strengthening, helping you regain strength and stability. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Elevate your scoliosis care with the soothing benefits of Pulse Align, which focuses on effective posture correction strategies tailored to your unique needs. Studies show that a significant percentage of individuals experience issues like rounded shoulders and forward head posture, leading to discomfort and poor alignment. Pulse Align combines core strengthening exercises, yoga for posture, and mindful movement techniques to help you improve posture, reduce lower back pain, and regain balance in your body. By integrating gentle methods such as the Alexander Technique and Feldenkrais Method, you can effectively address symptoms related to scoliosis and enhance your overall well-being.

discover comprehensive insights on scoliosis, including its causes, symptoms, diagnosis, and treatment options. learn how to manage this spinal condition effectively and improve quality of life.

Are you on a journey to improve your posture and achieve a greater sense of balance in your body? Understanding the role of neuromuscular recalibration is vital for your overall health. At Pulse Align, we offer a unique approach to strengthening your body through gentle stimulation techniques that encourage your body to self-regulate.

What is Pulse Align?

Pulse Align utilizes advanced methods to foster muscle tone symmetry and promote optimal muscle function. By focusing on posture improvement, clients often experience enhanced overall well-being and a natural reduction in discomfort and imbalance. Our approach does not diagnose or treat specific conditions but supports the body’s natural healing processes, enabling you to feel more aligned and centered.

The Holistic Benefits of Our Approach

Our wellness philosophy emphasizes the importance of gentle, non-invasive techniques that help clients connect with their bodies. At Pulse Align, we believe in the power of mindful movement and core strengthening activities to restore natural balance and promote healthy alignment. By working with our team, you can rediscover your ability to move gracefully and confidently, allowing you to fully engage in your daily life.

Testimonials from Satisfied Clients

Many clients have shared their transformative experiences with Pulse Align. One individual noted, “I have seen significant improvements in how I carry myself daily. My posture has improved naturally, and I feel more in tune with my body.” Another client mentioned, “Working with the Pulse Align team has helped me understand how to manage my neck discomfort without invasive procedures.” These testimonials reflect the supportive, holistic approach we take with our clients.

Take the Next Step Towards Wellness

If you’re ready to experience the benefits of a more balanced and aligned body, we invite you to explore Pulse Align. Whether you are in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or Panama City, you can find a Pulse Align clinic near you. Discover our locations and book a consultation today. Remember, while Pulse Align offers gentle support for your wellness journey, it complements your ongoing care with your healthcare team. Let’s embark on this journey together!

Medical Disclaimer

The information and advice provided on this site do not replace the advice, diagnosis, or treatment of a healthcare professional. Pulse Align serves as a wellness service that focuses on supporting natural processes. Always consult your healthcare team for medical conditions.

Elevate Your Scoliosis Care with Pulse Align

  • Gentle Techniques: Experience soothing methods that promote relaxation and alleviate discomfort.
  • Customized Care: Receive tailored treatment plans based on individual needs and progress.
  • Posture Improvement: Benefit from targeted exercises that enhance overall alignment and posture.
  • Core Strengthening: Engage in routines focused on building core stability for spinal support.
  • Mindful Movements: Incorporate practices that foster awareness of body mechanics.
  • Holistic Approach: Embrace a comprehensive strategy that considers the whole body for wellness.
  • Professional Guidance: Work with experts dedicated to improving your scoliosis management.
discover comprehensive insights on scoliosis, including causes, symptoms, diagnosis, and treatment options. learn how to manage this spinal condition effectively and improve your quality of life.

Enhance Your Scoliosis Care with the Soothing Benefits of Pulse Align

Elevating your scoliosis care means adopting a comprehensive and soothing approach that addresses not just the physical symptoms, but also promotes neuromuscular health and overall well-being. Pulse Align offers unique solutions for improving posture and facilitating holistic recalibration. This article explores how you can effectively manage your condition through tailored strategies and mindful practices designed to align with your body’s natural systems.

The Importance of Posture in Scoliosis Management

A significant aspect of effectively managing scoliosis lies in recognized posture improvement. Many individuals with this condition struggle with bad posture characteristics such as forward head posture, rounded shoulders, and swayback posture. These misalignments can lead to discomfort and other related health issues. Integrating posture exercises focused on enhancing spinal alignment can significantly alleviate symptoms and enhance daily life.

Core Strengthening for Scoliosis Relief

Strengthening the core is essential in maintaining proper spinal alignment and improving overall body function. Engaging in activities like Pilates for posture and targeted trunk exercises can support stability and help combat issues related to anterior pelvic tilt and kyphosis. These exercises focus on developing the muscles surrounding the spine, reinforcing a supportive framework for your posture.

Mindful Movement Techniques

Integrating mind-body practices can facilitate symptom management effectively. Techniques such as the Alexander Technique and the Feldenkrais Method promote body awareness and encourage self-correction in posture. By implementing mindful movement throughout the day, you will learn to naturally align your body as you engage in daily activities, ensuring that you maintain a more balanced stance.

Ergonomics and Proper Sitting Posture

Attention to ergonomics offers significant benefits in posture correction. Setting up a standing desk or ensuring proper seating arrangements can mitigate strain on the spine. Adopting a proper sitting posture when at your desk helps in maintaining a neutral spine and reducing the chances of exacerbating scoliosis-related discomfort.

Stretching Exercises for Flexibility and Balance

Routine inclusion of stretching exercises can enhance flexibility and overall posture. Gentle stretches focusing on the back and shoulders will alleviate tightness and promote alleviation of discomfort tied to scoliosis. These may include thoracic stretches that target lordosis and kyphosis symptoms.

Book Your Consultation with Pulse Align

If you’re ready to elevate your scoliosis care and explore how the soothing benefits of Pulse Align can enhance your well-being, we encourage you to book a consultation with us today. Our dedicated team will work with you to develop personalized exercise plans and explore advanced therapies, including shockwave therapy, to effectively address your unique needs. Discover the difference that holistic recalibration can make in your life and embrace a more balanced, healthier future.

Aspect Pulse Align’s Approach
Wellness Focus Promotes overall well-being through gentle practices that encourage body awareness.
Balance Improvement Utilizes techniques that enhance stability and coordination in daily movements.
Naturally Aligning Body Encourages the body to recalibrate its natural alignment through mindful exercises.
Core Strengthening Offers exercises designed to build core stability, supporting overall posture.
Mindful Movements Incorporates practices such as yoga that promote inner harmony and physical comfort.
Holistic Approach Addresses the body as a whole, integrating various techniques for balanced improvement.
Personalized Guidance Provides customized sessions to meet individual wellness needs and goals.
Natural Pain Relief Engages gentle methods that focus on relieving discomfort organically without invasive measures.
Long-term Wellness Encourages sustainable practices that foster ongoing health and vitality.
Community Support Builds a network of individuals sharing similar experiences, promoting mutual encouragement.

Client Testimonials: Transforming Wellness with Pulse Align

Many clients have shared their transformative experiences with Pulse Align, emphasizing how its unique approach has supported their journey toward enhanced wellness and holistic recovery. In regions such as Mont-Royal and La Prairie, individuals have reported experiencing significant improvements in their overall well-being, thanks to the gentle techniques offered.

One client from Terrebonne mentioned, “I didn’t believe how much of a difference gentle techniques could make. With Pulse Align, I feel my body is gradually recalibrating itself, and I’m noticing natural improvements in my posture and comfort.” This sentiment highlights how clients are discovering the capacity for their bodies to restore balance.

In Châteauguay, a satisfied client shared, “The compassionate approach at Pulse Align has genuinely empowered me. I’ve learned to connect better with my body and have made strides in alleviating discomfort associated with my scoliosis.” This shows how Pulse Align not only helps with physical challenges but also fosters a deeper understanding of personal wellness.

Another client from Sainte-Marie expressed gratitude, stating, “My experience has been incredibly positive. With the guidance received, I’ve found stability and strength that I thought I had lost. It’s more than just physical relief; it’s a holistic engagement with my health.” This illustrates how Pulse Align’s method extends beyond immediate relief, nurturing a sense of well-being.

The effectiveness of Pulse Align resonates in Chicoutimi, where clients report feeling motivated to embrace an active lifestyle once again. A local patron remarked, “The support I received felt personalized and genuine. I appreciate how the team collaborates with my healthcare provider to ensure a well-rounded approach to my health.” This collaboration enhances the journey toward lasting wellness.

For communities in Deux-Montagnes and beyond, discovering the soothing benefits of Pulse Align can truly elevate one’s wellness journey. Pulse Align is committed to working alongside healthcare teams to support clients and their families throughout their path to recovery. For more information and to find a location near you, visit Our Clinics.

Suffering from scoliosis and bad posture? You’re not alone.

In Short: Scoliosis causing you pain and discomfort? Strengthen your core and improve your posture with gentle support from Pulse Align. Our innovative approach combines posture correction strategies, core strengthening exercises, and mindful movements tailored to enhance alignment and stability. Discover how targeted posture exercises and techniques like yoga for posture can alleviate discomfort and encourage a healthier lifestyle. Reclaim your health and wellness at Pulse Align Clinics. BOOK YOUR APPOINTMENT today!

Are you struggling with lower back pain and poor posture?

Enhance Your Scoliosis Routine with the Gentle Support of Pulse Align offers a path to effective posture correction. Studies show that a significant number of individuals experience conditions like rounded shoulders and forward head posture linked to scoliosis. By integrating posture exercises, core strengthening, and mindful movement techniques, Pulse Align helps individuals improve posture and alleviate symptoms such as lower back pain and neck discomfort. With tailored approaches including yoga for posture and the Alexander Technique, see significant enhancement in your daily alignment and overall well-being.

Are you seeking to improve your posture and achieve a greater sense of balance in your body? If so, you may find yourself curious about innovative approaches such as neuromuscular recalibration offered by wellness services like Pulse Align. This holistic modality focuses on promoting posture improvement through gentle, restorative techniques that allow your body to work naturally towards optimal function.

Pulse Align: Integrating Gentle Stimulation for Harmony

Pulse Align utilizes a unique approach that involves gentle stimulation techniques aimed at restoring muscle tone symmetry while supporting the body’s natural healing processes. By focusing on the intricate connections within your neuromuscular system, Pulse Align emphasizes the importance of achieving natural balance. This approach not only enhances your overall well-being but also contributes to a more stable posture, allowing you to move through your day with greater ease.

The Holistic Benefits of Pulse Align

With a philosophy rooted in holistic healing, Pulse Align empowers clients to engage with their bodies in a new and inspired way. By prioritizing practices such as core strengthening and posture exercises, clients often report feeling more aligned, with a newfound ability to reduce tension and restore a sense of balance. As one client puts it, “I’ve noticed a remarkable improvement in my posture and a decrease in discomfort throughout daily activities.” This anecdote reflects the gentle yet effective nature of Pulse Align’s integrated strategies.

Book Your Consultation Today

Are you ready to embark on your journey towards enhanced well-being? We invite you to explore what Pulse Align has to offer! Discover the numerous benefits of our services in cities like Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. We encourage you to book a consultation today and witness the effectiveness of our non-invasive approach. Remember, while Pulse Align complements your wellness journey, it is always important to remain in touch with your healthcare team for any medical conditions.

  • Gentle Alignment Techniques: Focus on soft methods to promote optimal posture.
  • Core Strengthening: Engage in exercises that enhance core stability and support spinal health.
  • Mindful Movements: Incorporate yoga for posture to improve flexibility and body awareness.
  • Postural Awareness: Learn to recognize and correct daily posture habits.
  • Holistic Approaches: Embrace whole-body techniques that address individual needs.
  • Guided Sessions: Participate in professional assessments for tailored support.
  • Progressive Adaptations: Gradually integrate new exercises to avoid injury.


learn about scoliosis, its causes, symptoms, and treatment options. discover how this spinal condition affects individuals and the latest advancements in care and management.

Dealing with scoliosis can often feel overwhelming, especially when trying to find the right approach to manage discomfort and improve posture. At Pulse Align, we focus on a holistic method that combines posture exercises, core strengthening, and mindful movements. Our aim is to support individuals in achieving proper alignment, enhancing overall well-being, and cultivating natural balance.

Understanding Scoliosis and Its Impact on Posture

Scoliosis, characterized by an abnormal curvature of the spine, can significantly affect posture. This condition contributes to infamous issues such as forward head posture and rounded shoulders, which can lead to discomfort. By recognizing the relationship between scoliosis and posture improvement, individuals can adopt strategies tailored to their unique needs.

Effective Strategies for Posture Correction

Integrating effective strategies into your daily routine is vital for managing scoliosis. Here are some recommendations:

  • Posture Exercises: Engaging in targeted posture exercises can improve spinal alignment. Consider yoga postures that emphasize elongated spines and balanced hips.
  • Core Strengthening: Implementing core strengthening techniques through Pilates can enhance stability and support, alleviating pressure on the spine.
  • Mindful Movement: Practicing the Alexander Technique or the Feldenkrais Method cultivates an awareness of body mechanics, fostering a more balanced posture throughout the day.

Stretching Exercises for Improved Flexibility

Incorporating stretching exercises can counteract the tightness associated with scoliosis. Gentle stretches targeting the back, shoulders, and hips are beneficial:

  • Hamstring and hip flexor stretches: These can release tension and encourage proper pelvic alignment, reducing the impact of anterior pelvic tilt.
  • Back stretches: Focusing on the thoracic spine can mitigate the effects of kyphosis and promote a straighter spine.

Improving Posture Through Ergonomics

Adopting ergonomics in your workspace is essential for those dealing with scoliosis. Consider the following:

  • Proper Sitting Posture: Ensure your chair supports your lumbar and promotes an upright position.
  • Standing Desk: Alternating between sitting and standing keeps the body engaged and fosters improved alignment.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

If you are ready to take charge of your neuromuscular health and enhance your routine for scoliosis, consider scheduling a consultation with Pulse Align. Our dedicated team is here to provide personalized exercise plans and explore advanced options tailored to your specific needs. Embrace this opportunity to promote symmetry, natural balance, and lasting well-being.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here.

Reclaim Your Well-Being with TAGMED’s Spinal Decompression Therapy

TAGMED’s advanced Spinal Decompression Therapy offers a non-surgical solution designed specifically to address moderate-to-severe disc issues such as herniated discs, bulging discs, and conditions like spinal stenosis and foraminal stenosis. By gently reducing pressure on the affected discs and nerves, this specialized technique helps enhance mobility, alleviate pain, and support your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine, effectively increasing the space between vertebrae. This method reduces pressure on intervertebral discs and nerve roots, promoting better fluid circulation in the targeted area. As a result, this process helps lower inflammation and relieve pain, offering a reliable, non-invasive solution for individuals with chronic back pain, sciatica, and other chronic issues.

Specific Benefits

This non-invasive approach effectively alleviates chronic pain and symptoms linked to conditions like herniated discs or spinal stenosis. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, neurovertebral decompression can speed up recovery and enhance quality of life for patients seeking relief from persistent discomfort. This technique is an essential part of a comprehensive treatment plan for degenerative disc disease, disc protrusion, and facet syndrome.

Comparison with Other Treatments

Compared to more traditional treatments such as pain medications, corticosteroid injections, surgery, or traditional physiotherapy, TAGMED’s neurovertebral decompression technology stands out for its distinctive advantages. By minimizing the need for invasive interventions and reducing medication-related risks, this therapy offers a potentially faster path to recovery. Patients can find solace in this safer, evidence-based alternative geared towards improving overall health without the complications associated with more invasive options.

Case Studies or Testimonials

Numerous patients have reported substantial benefits from TAGMED’s neurovertebral decompression therapy for chronic pain and related symptoms. Testimonials highlight improvements, including lasting pain relief and quicker resumption of daily activities. One patient remarked, “After undergoing neurovertebral decompression, I experienced a significant reduction in my back pain, allowing me to return to activities I thought I had to give up.” These firsthand accounts illustrate the tangible results and practical advantages of this therapeutic approach.

At Pulse Align, we understand the challenges of managing scoliosis and the importance of posture correction in enhancing your daily life. Our approach focuses on gentle, non-invasive techniques that promote holistic health and support the body’s natural healing abilities. Through our innovative methods, clients often experience improved posture, reduced discomfort, and increased mobility, leading to an overall enhancement in well-being.

Our clients consistently share positive experiences that highlight the transformative effects of our services. Many have reported feeling more aligned and balanced, appreciating how our supportive environment fosters a deeper connection to their bodies. This client-centric focus ensures that each individual receives personalized attention, guiding them toward better posture and wellness.

If you’re ready to take charge of your health journey, we invite you to discover the Pulse Align difference today. Schedule your consultation now and experience the benefits of our gentle approach to neuromuscular recalibration. Embrace a brighter, healthier future with the support of Pulse Align, where natural pain relief and enhanced quality of life await you.

Do you suffer from discomfort that responds little or not at all to conventional solutions?

Welcome to Pulse Align, an innovative, non-invasive wellness method designed to help restore your body’s natural balance and improve posture through gentle, imperceptible pulses. This refreshing approach promotes muscle tone symmetry and enhances overall alignment, allowing your body to address muscle and joint tension more effectively. By embracing this holistic philosophy, you will discover how refining posture and fostering equilibrium can lead to an enhanced sense of well-being.

At Pulse Align, we prioritize the body’s innate ability to recalibrate itself. Our techniques do not specifically target discomfort or conditions; instead, we focus on supporting the body’s natural processes. Clients often report remarkable improvements, enhanced comfort, and better posture as their bodies find balance, reflecting the effectiveness of our gentle and alternative methods without direct intervention. The truth is, our goal is to help you feel at home in your own body, free from the constraints of physical discomfort.

We take great pride in our personalized approach at Pulse Align. Many clients have shared their positive experiences, noting significant enhancements in areas related to tension and overall wellness. They express gratitude for the renewed comfort they receive from our services, highlighting how familiar and reliable it feels to find stability in their posture. Client testimonials serve as a testament to our commitment to enhancing functional balance and delivering tailored support that resonates with their unique needs.

We invite you to explore our website to learn more about Pulse Align and find nearby locations, including cities like La Prairie, Mont-Royal, Terrebonne, Chicoutimi, and Châteauguay. Whether you’re looking to book a consultation for yourself, your family, or both, know that Pulse Align works alongside your existing healthcare services to cultivate holistic wellness. Remember, our services are designed to be suitable for the entire family, including children and pregnant women, ensuring a safe and inclusive approach to well-being. To discover the restorative benefits of our gentle and refined methods, visit Pulse Align and book your appointment today.

Frequently Asked Questions

Posture Imbalance, body misalignment

  • Can postural imbalance be prevented?
    Yes, by maintaining proper posture, exercising regularly, and ensuring good workplace ergonomics, you can help prevent it.
  • Can postural imbalance cause digestive issues?
    In some cases, poor posture can compress internal organs and influence digestion, causing discomfort and bloating.
  • How does a physical therapist evaluate body misalignment?
    They perform a visual posture assessment, mobility and strength tests, and gait observation to identify deviations.
  • Do morning stretches help?
    Yes, gentle morning stretches relax muscles, prepare the body for the day, and help maintain better posture.
  • Are older adults more prone to misalignment?
    With age, bone density loss, reduced muscle mass, and inactivity can lead to increased postural problems.
  • Does footwear choice affect posture?
    Absolutely, inappropriate shoes can alter foot biomechanics, affecting overall posture and body alignment.
  • How do I maintain achieved progress?
    Continue exercising, stay attentive to daily posture, and have regular check-ups with a professional.
  • Is poor phone posture problematic?
    Yes, looking at your phone with your head tilted forward for long periods can cause neck pain and postural imbalance.
  • Why are core muscles so important?
    Core muscles support the spine, stabilize the pelvis, and are essential for maintaining proper overall alignment.
  • Are back strengthening exercises alone enough?
    No, it’s important to also strengthen the abdominals, hips, shoulders, and legs to maintain overall muscle balance.

References

  1. Kim, M.-S., Kim, S. H., Noh, S.-E., Bang, H. J., & Lee, K.-M. (2019). Robotic-assisted shoulder rehabilitation therapy effectively improved poststroke hemiplegic shoulder pain: a randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 100(6), 1015–1022. https://www.sciencedirect.com/science/article/pii/S0003999319301601
  2. Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Hjelm, E. W. (2000). Rehabilitation of neck-shoulder pain in women industrial workers: a randomized trial comparing isometric shoulder endurance training with isometric shoulder strength training. Archives of Physical Medicine and Rehabilitation, 81(8), 1051–1058. https://www.sciencedirect.com/science/article/pii/S000399930090409X
  3. İğrek, S., & Çolak, T. K. (2022). Comparison of the effectiveness of proprioceptive neuromuscular facilitation exercises and shoulder mobilization patients with Subacromial Impingement Syndrome: A randomized clinical trial. Journal of Bodywork and Movement Therapies, 30, 42–52. https://www.sciencedirect.com/science/article/pii/S1360859221002564
  4. Lee, J.-H., Chun, Y.-M., Kim, D.-S., Lee, D.-H., & Shin, S.-J. (2022). Effects of neuromuscular electrical muscle stimulation on the deltoid for shoulder function restoration after reverse total shoulder arthroplasty in the early recovery period: a prospective randomized study. Archives of Orthopaedic and Trauma Surgery, 143(6), 3037–3046. https://doi.org/10.1007/s00402-022-04515-0
  5. Pillastrini, P., Rocchi, G., Deserri, D., Foschi, P., Mardegan, M., Naldi, M. T., Villafañe, J. H., & Bertozzi, L. (2016). Effectiveness of neuromuscular taping on painful hemiplegic shoulder: a randomised clinical trial. Disability and Rehabilitation, 38(16), 1603–1609. https://doi.org/10.3109/09638288.2015.1107631
  6. Moroder, P., Karpinski, K., Akgün, D., Danzinger, V., Gerhardt, C., Patzer, T., Tauber, M., Wellmann, M., Scheibel, M., & Boileau, P. (2024). Neuromuscular Electrical Stimulation–Enhanced Physical Therapist Intervention for Functional Posterior Shoulder Instability (Type B1): A Multicenter Randomized Controlled Trial. Physical Therapy, 104(1), pzad145. https://academic.oup.com/ptj/article-abstract/104/1/pzad145/7327094
  7. Xu, Z.-H., An, N., & Wang, Z.-R. (2022). Exercise-induced hypoalgesia following proprioceptive neuromuscular facilitation and resistance training among individuals with shoulder myofascial pain: Randomized controlled trial. JMIRx Med, 3(4), e40747. https://xmed.jmir.org/2022/4/e40747/
  8. Patsaki, I., Gerovasili, V., Sidiras, G., Karatzanos, E., Mitsiou, G., Papadopoulos, E., Christakou, A., Routsi, C., Kotanidou, A., & Nanas, S. (2017). Effect of neuromuscular stimulation and individualized rehabilitation on muscle strength in intensive care unit survivors: a randomized trial. Journal of Critical Care, 40, 76–82. https://www.sciencedirect.com/science/article/pii/S0883944116304002
  9. Lin, P., Yang, M., Huang, D., Lin, H., Wang, J., Zhong, C., & Guan, L. (2022). Effect of proprioceptive neuromuscular facilitation technique on the treatment of frozen shoulder: a pilot randomized controlled trial. BMC Musculoskeletal Disorders, 23(1), 367. https://doi.org/10.1186/s12891-022-05327-4
  10. Seitz, A. L., Podlecki, L. A., Melton, E. R., & Uhl, T. L. (2019). Neuromuscular adaptions following a daily strengthening exercise in individuals with rotator cuff related shoulder pain: a pilot case-control study. International Journal of Sports Physical Therapy, 14(1), 74. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350670/

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